Bodybuilding Cutting Diet Plan

The Palumbo Keto Diet Professional bodybuilder and fitness specialist Dave Palumbo developed the Palumbo Keto Diet for bodybuilders.   This ketogenic diet is an effective for preserving muscle mass while losing body fat. The Palumbo Keto Diet follows a very rigid diet plan at specific intervals. Any Keto diet has to be followed precisely in order to avoid health risks. These diets are intended for very active athletes for periods of less than two months. Athletes should also consult their physicians before starting a new diet or exercise program. Keto diets are temporary eating programs which consist of a high protein intake and a moderate amount of fats and very low carbohydrate intake. The basic idea of these diets is to place your body into a state of ketosis. It is required to regulate the status of ketosis because prolonged time like this can be harmful to the body. It takes three to four days to enter ketosis , so there is no need for alarm if it is not ...